Wake Up Take A Minute Podcast - Are You Uncomfortable Yet?- Episode 35 with your host Andrea Holman.

Are You Uncomfortable Yet? I know recently, I have become very uncomfortable. Why? Because, I have left my comfort zone!

What does uncomfortable mean? Definition: discomfort, distress; painful, irritating. In a state of discomfort; uneasy; conscious of stress or strain.

We are each walking a journey in life and experience differences along the way we must navigate through. What happens when those differences bump up against your comfort zone? Where you feel safe?

My journey of change has started! I know the only way to change is to challenge myself and be bold to push through my boundaries!

It's has been messy, emotional and has created moments of anxiety as I work through hard questions and internalized what some of my thoughts and reactions are base on, for the world around me.

I share some ideas to assist those who want to push through your boundaries and travel past their comfort zone seeking change.

Let's discover if you Are Uncomfortable Yet?

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