If you're unhappy with your life right now, in this moment, it's your fault. You're doing it to yourself. You have options to see the world as your oyster or your prison, regardless of the slings and arrows that life throws you every day ad infinitum.
Consciousness is the key to releasing your sense of victimhood and your belief in scarcity, lack, and limitations, all of which nurture and feed self-recriminations, self-sabotage, and ultimate disempowerment, disappointment and unhappiness.
Using techniques to change your mind, elevates your consciousness, and expands your life options, leading to fulfillment as you define it for yourself.