This week we are asking, "Are You Up For The Challenge?"  Did you set a New Year's goal or did you shy away from the challenge?  What if I told you that the most important thing is choosing the right challenge?  When you tap into the right challenge your best qualities come out to show you what you are made of!  I share this really cool exercise I learned to get you to identify those qualities in YOU!!  Once you do that, you will never set a "meh" goal ever again!

Resources I referenced this week:
The 21 Day Happiness Challenge - click to join our challenge starting 1 Feb 2021!
Dorothy Lazovik - Check out herwebsite.   She has a great blog there too.
Doris Belland - Check out her website.  Her recent blog post is one of my favourites.   Check it out!!!

I hope you enjoy this week’s podcast. Don’t forget we’d love to see you over on the Facebook Group, The Happier You Podcast!
And remember you can get the podcast and the Happiness Newsletter emailed to you weekly when you join our mailing list here!