You update the operating systems in your digital devices. Do you intentionally update your own? I am talking about your brain. 

In this episode, Michael reveals Part 1 of his 3 part series with steps you can use to begin to get your self-talk (inner conversation) working for you, instead of against you. He uses sports analogies everyone can understand to make his points.

Listen to this passionately imparted episode, apply the steps, and start updating your inner conversation and your brains operating system over the next few weeks. Enjoy and spread the word about this episode.