Carrie (@carrie.gillaspie) is back for another solo episode!

Carrie is proudly fluent in sarcasm. Witty-come backs and quick one-liners are what she majored in in college. She's proud of her light-hearted nature and admits that while she's never taken it "too far" at someone else's expense, she has taken it too far at her OWN expense; using sarcasm as a way to deflect, defend, or defuse a situation that she didn't want to deal with the underlying emotions she was going through.

Carrie gives insight into a the question she asks herself now to make sure she's in integrity with herself and keeping her sarcasm in check.

full show notes can be found at: www.carriegillaspie.com