The Mint Door Podcast

Are You Using These 3 Life-Changing Types of Discipline?


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Are You Using These 3 Life-Changing Types of Discipline?



Hey guys!

Today, we're diving into the three forms of discipline, a concept from acclaimed psychotherapist Phil Stutz. This video is a must-watch for anyone looking to elevate your personal growth journey and build a disciplined life.

 Reactive Discipline: Pausing and choosing a better response.

 Structural Discipline: Build habits that support your best self!

 Expansive Discipline: The game-changer!

How are you doing with these three forms of discipline? 


If you enjoyed this tip and want us to show you more, check out The Mint Door!

www.themintdoor.com


Discover more with Phil Stutz:

https://a.co/d/4vDEV2F


Cheers to building discipline and reaching your full potential!


#Discipline #PersonalGrowth #PhilStutz #ReactiveDiscipline #StructuralDiscipline #ExpansiveDiscipline #SelfImprovement #Mindfulness #HabitBuilding #TheMintDoor



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The Mint Door PodcastBy Drs Karen Tindall & Laura Schwindt