AUDIO GETS BETTER AFTER 5 MINUTES! Microphone wasn’t working in the beginning.

This episode is for my deep & reflective friends. Started talking about anxiety, how we all deal with it, and how nobody really knows how to deal with it. On top nobody likes to admit that they are dealing with anxiety. How do you take control of anxiety? First step is always awareness. Afterwards you take your control back. Also, ever thought of your self doubt level like a water tank, where you have the plug in your control to flush the self doubt out?

Lastly I shared my AHA-moment with you, that I made the past weeks of waiting on other people's approval to live my life. Maybe you can relate? 

This episode is packed with reflective topics, to help you get out of a depressive phase, gain clarity or understand why you operate, how you operate. Listen to this episode a few times, to let the message sink in. 

As always, you're loved and thank you for listening to this episode 🤍.

Janell Roberts - To All The People Podcast (Episode I listened to on REPEAT): https://open.spotify.com/episode/2T6cqdscWdULCGxhoNTrpg?si=6e0a5101993043f8 

Follow my journey on my socials:

Instagram: https://www.instagram.com/spiritmarta/

Glow Agency: https://www.instagram.com/glowagency.co/

Creative Account: https://www.instagram.com/byspiritmarta.co/

Youtube: https://www.youtube.com/@martadiallo4062

My Weight gain journey: https://youtu.be/WJ151IgsqqY

Website: https://byspiritmarta.com

My books:

Instagram Guide: https://www.amazon.de/Instagram-Step-Create-Successful-Audience-ebook/dp/B09NRQM611/ref=sr_1_18?__mk_de_DE=ÅMÅŽÕÑ&crid=3496HF0YEMRJP&keywords=instagram+guide&qid=1640112250&sprefix=instagram+guide%2Caps%2C87&sr=8-18

Prayer Journal: https://www.amazon.de/Prayer-Journal-Women-Scripture-Reflection/dp/B09SY65GPM/ref=sr_1_4?__mk_de_DE=ÅMÅŽÕÑ&crid=3DH7T7WIMVIDA&keywords=by+spiritmarta&qid=1672418383&sprefix=by+spiritmarta%2Caps%2C72&sr=8-4

Self Care Journal: https://www.amazon.de/Daily-Self-Care-Journal-Women-Reconnect/dp/B09T2ZCCHV/ref=sr_1_3?__mk_de_DE=ÅMÅŽÕÑ&crid=3DH7T7WIMVIDA&keywords=by+spiritmarta&qid=1672418444&sprefix=by+spiritmarta%2Caps%2C72&sr=8-3

Linktree: https://linktr.ee/spiritmarta

Thank you SO much for your support! 🤍