The kind of week you have might depend on whether you ask yourself what you’re dreading, or what you’re looking forward to. This edition of Doing What Works is an invitation to change your mind(set).

Here are your show notes…

Dr. Daniel Amen suggests you challenge ants. No, not those. These! Automatic negative thoughts.

The Untethered Soul’s Michael Singer says the voice inside your head is like an obnoxious roommate who will not shut up.

Lollipop moments create ripples forever.

Donald Miller’s Blue Like Jazz, a book I read on Katie’s recommendation, is a winner. Promise!