"What's urgent versus what's important?" - Ben Baker

Ben and Syya dive into the urgent topic of mental health in the workplace. They explore how employers can support their teams, why work-life balance is essential, and how setting boundaries protects productivity and well-being.

The conversation unpacks the high cost of employee disengagement, the role of effective communication, and the smart use of technology to manage stress without creating more of it.

Key Takeaways:

✅ Employers play a critical role in workplace mental health

✅ Disengagement costs companies productivity and culture

✅ Work-life balance and boundaries fuel long-term success

✅ Communication reduces stress across teams

✅ Technology helps manage stress—when used wisely

✅ Small acts can make a big impact on well-being

📌 Tune in, laugh a little, and #GnawOnThis every week with us!

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Learn more about Ben Baker at IamBenBaker.com

Chat it up with Syya and the team at BrilliantBeamMedia.com