This Episode is giving you a quick highlight on ways your life situation can be a distraction or a leech. for example, things you are trying to accomplish to either become a better person or simply to improve your life can never seem to take a turn and for what reason. 

It is a good habit to slow down take time for yourself in a meaningful way and write down what it is you want to improve in your life. in most cases identifying the problem is the first steps then tying and make healthy approach to making those changes. 

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