Get pumped for a high-energy chat on emotional mastery or emotional intelligence! As a Christian, I'll share my perspective through that lens as we dive into this area we all struggle with. First up, I'll get real with an intense personal story from my door-to-door sales days that was a crash course in mastering my emotions. Then, I'll break down key steps like self-awareness, self-regulation, motivation, and empathy that are game-changers for developing emotional intelligence. You better believe I'll keep it real with examples and questions to help you evaluate yourself. My goal? To inspire you to journal, pray, and pursue greater emotional maturity through biblical wisdom and God's power. Why? Because Christ-like self-control doesn't just benefit us - it allows us to honor God and serve others better. Get ready to be challenged as we level up our emotional mastery together!