The Unstuck Movement

Are Your Feelings Controlling Your Life?

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Many men spend much of their lives denying feelings. We become emotionally unavailable with ourselves, our spouses, friends, and children. Once you begin to observe your feelings, you begin to assess your feelings. From this, you can begin to accept your feelings and not fight your feelings. At some point, you will realize your feelings are fleeting and change like the wind. This is a moment of breakthrough when you stop letting your feelings control your life. 

Takeaways from this episode:

  • Create a connection to the emotions that can control our lives.
  • Understanding that feelings and emotions are options, not ultimatums.
  • Creating an open dialogue about how we feel can change our lives.
  • Create an environment where feelings can be expressed and a person can be heard and validated.
  • Explaining that it’s okay to feel certain emotions and that it's perfectly natural.

    • Series: Spiritual - Relating to the spirit or soul as opposed to material/physical things

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    The Unstuck MovementBy Rob Z