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Gamble and P discussing Fatness along with Special Guest Miss PZ
Glows and Grows
Snack time
Movement Break (Un-clench your jaws and Relax your shoulders)
and Homework
Enjoy!
Note: P names the episodes :)

Food we need to talk https://www.npr.org/podcasts/785605906/food-we-need-to-talk
Self Care Journals https://danxiety.com/37-self-love-journal-prompts/
So Fat So Brave episode 1 https://www.stitcher.com/podcast/cabronas-y-chingonas-3/cabronas-y-chingonas/e/59271256