You’re not alone! We’ve all been there. We all do it. Did you know that a massive 73% of 25-35 year olds chronically overthink? Living in a world where our brains never switch off and are constantly in motion 24/7. No wonder we’ve got to this place where we are always on overdrive. Are you feeling the same? This week we’ll be discussing some of the struggles with overthinking and how to help overcome them.