In St. Paul’s famous passage about spiritual warfare in 2 Corinthians 10, he specifically mentions arguments as one of the high things that must be cast down because they exalt themselves against the knowledge of God. Arguments, St. Paul tells us, along with every other “high thing” must be brought into obedience to Christ. Forcing myself to turn away from the argument in my mind and to return to Christ in my heart is the only way I have found to recapture the peace which fled when I accepted the devil’s bait and began to argue.