In this episode, Emma sits down with Ari Klau, elite runner turned professional triathlete. Ari used to work full-time as a software engineer while pursuing a professional running career but eventually he quit his job and became a professional triathlete. Ari talks about the training struggles he's been through recently, why he decided to transition to triathlon, what inspired him to start a YouTube channel, the effects that a plant-based diet had on his training, future goals, and more. Follow Ari on Instagram - @archmdz and check out his YouTube Channel. You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod.

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