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Why I started meditating (and you should too). Meditation is a tool I learned right after college when I *finally* realized I was on a path of life that I didn't actually want. I got a life coach, (hi Casey Edward), and started learning how to witness my thoughts instead of chasing them around the playground of my mind. I definitely recommend Headspace as a great place to start with your meditation journey!
History of Meditation
What I'm Listening to this Week:
Boy in Space - Remember Me - My BOMB Playlist (follow)
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Thank you so much for your support! Subscribe on Apple Podcast and Follow on Spotify please :)
And dm me on IG @theunemploymentpodcast with your thoughts and opinions on today's topic/guest or other topics that you want me to cover! Don't forget to check back for new episodes every Monday and Thursday!
You May Also Like These Episodes:
EP#25: Am I a Total Failure ??
About - The Unemployment Podcast - which is just a clever name I came up with when I found myself unemployed right in the beginning of 2020, a month after starting a brand new job and career. But we don’t really talk unemployment at all, it’s actually the exact opposite. On this show, we cover everything from entrepreneurship and business to passion projects and side hustles to energize and inspire you!
By Sara Bischof5
1212 ratings
Why I started meditating (and you should too). Meditation is a tool I learned right after college when I *finally* realized I was on a path of life that I didn't actually want. I got a life coach, (hi Casey Edward), and started learning how to witness my thoughts instead of chasing them around the playground of my mind. I definitely recommend Headspace as a great place to start with your meditation journey!
History of Meditation
What I'm Listening to this Week:
Boy in Space - Remember Me - My BOMB Playlist (follow)
---
Thank you so much for your support! Subscribe on Apple Podcast and Follow on Spotify please :)
And dm me on IG @theunemploymentpodcast with your thoughts and opinions on today's topic/guest or other topics that you want me to cover! Don't forget to check back for new episodes every Monday and Thursday!
You May Also Like These Episodes:
EP#25: Am I a Total Failure ??
About - The Unemployment Podcast - which is just a clever name I came up with when I found myself unemployed right in the beginning of 2020, a month after starting a brand new job and career. But we don’t really talk unemployment at all, it’s actually the exact opposite. On this show, we cover everything from entrepreneurship and business to passion projects and side hustles to energize and inspire you!