Welcome to the first deep dive episode! 

In today's episode, Ari talks about how easy it is to forget and appreciate the little things in our life when our minds are flooded with overwhelming thoughts. 

Toxicity...no one likes it. In this episode, Ari talks about toxic positivity and toxic people. 

In this episode, Ari talks about how the words motivation and unmotivated will have that hate-love relationship with every person. How motivation comes in the most random moments, and how that unmotivated mood occurs when you need to get work done the most.

In this episode, Ari rambles about their insight about the future. How empowering and fun it is to talk about the future, especially as a teenager. Have you ever talked about the future with your friends or family?

In this episode, Ari talks about their experience of transitioning into a new school and how nerve-racking that can be. 

In this episode, Ari talks about dry talk and how utterly annoying it is. The mic in this episode is a bit iffy, but i hope you enjoy.

In this episode, Ari talks about how everyone tries to fit into people's expectations, doing this can take away the energy and time we could be doing on other things in our life.