Kardinal Offishall, Canadian hip-hop icon and multi-platinum artist, joins Arlene for a deeply personal conversation about the Black experience growing up in Canada, the lessons his mother taught him about navigating the world, and how he's now teaching his own sons. Kardinal opens up about why doing the inner healing work is essential, not optional, and how confronting your own pain transforms every relationship you have. Plus, an unforgettable vasectomy story. This is a conversation about legacy, growth, and what it means to be Black in a world that's still learning.