On this episode of The Development Portal, we have Arley Loewen join us to talk about a wholistic approach to fitness. Arley has committed significant time to fitness in the last 7 years, mostly focusing on power-lifting and occasionally running. You only get one body, so it's important to take care!

Originally aired: July 12, 2021

The Development Portal is created and hosted by Levi Wiens. Production and sound design by Dale Reimer. Special thanks to Arielle Penner for the cover artwork, and Rowan Abrams for the music.

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Arielle Penner - @aridako

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