
Sign up to save your podcasts
Or


Patients don’t need a $150 gym membership or weights to build strong arms after therapy to maintain their strength. While many usually link strong arms to the ability to bench press or lift pounds, neither gym membership nor weights are necessary to achieve good arm tone or muscles.
By Dr. Frederick B. Covington4.3
2929 ratings
Patients don’t need a $150 gym membership or weights to build strong arms after therapy to maintain their strength. While many usually link strong arms to the ability to bench press or lift pounds, neither gym membership nor weights are necessary to achieve good arm tone or muscles.