• Recognize the importance of self-awareness regarding the connection between thoughts, feelings, and actions (cognitive triangle)
• Understand trauma and how our past affects the cognitive triangle
• Explanation of generational trauma and how this can contribute to generational strongholds
• Differentiation between weight and sin (Hebrews 12:1) NLT
• Breakdown of how counseling and coaching assists differently with the mental, emotional, and physical "weight" from trauma
• Explanation of distorted thought patterns and how to address (3 Cs)
• Ways to fortify your mind and make it a threat to the enemy and his tactics
• Like, Comment, Subscribe, Share
• Life Coaching - https://www.instagram.com/blunt_approach?igsh=ZHR5N2hkcGQxOGY0

Episode Credits:

Produced and Edited by JaQuez Marshall

Artwork Designed by COV Branding

Connect with Blunt Approach for Transformational Life Coaching, Speaking, or Consulting

Website: https://paperbell.me/felicity-blunt-1

Instagram: @blunt_approach

Email: [email protected]