<p>On this podcast we have our first guest on the webinar from South Africa - International Speaker Jarryd Smith joins us as we discuss why we use coping mechanisms and addictions and how we can overcome them.</p>

On this podcast we have our first guest on the webinar from South Africa - International Speaker Jarryd Smith joins us as we discuss why we use coping mechanisms and addictions and how we can overcome them.

Armed for Life - Coping mechanisms and addictions

<p>Armed For Life is a social enterprise driven by the goal of helping children, teenagers and adults develop resilience and increase their well being and mental health. Too often we struggle with issues such as depression, anxiety and suicidal thoughts without reaching out and getting the help we need</p>

Education

Self-Improvement

Armed For Life is a social enterprise driven by the goal of helping children, teenagers and adults develop resilience and increase their well being and mental health. Too often we struggle with issues such as depression, anxiety and suicidal thoughts without reaching out and getting the help we need

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Armed for Life - Coping mechanisms and addictions

Armed for Life - Coping mechanisms and addictions