The dust has finally settled in Columbus, OH and Kel's gym is back to normal. Time to debrief The Arnold Classic Physique and Open Results. Feeling unmotivated this time of year? The guys go over some of their go-to strategies and mindset adjustments to get you through. 
Sign up for The Lab Community! www.yourfitlab.com
Instagram: The_lab_fit
thelabfitnessjourney@gmail.com

The dust has finally settled in Columbus, OH and Kel's gym is back to normal. Time to debrief The Arnold Classic Physique and Open Results. Feeling unmotivated this time of year? The guys go over some of their go-to strategies and mindset adjustments to get you through. Sign up for The Lab Community! www.yourfitlab.com Instagram: The_lab_fit thelabfitnessjourney@gmail.com

The dust has finally settled in Columbus, OH and Kel's gym is back to normal. Time to debrief The Arnold Classic Physique and Open Results. Feeling unmotivated this time of year? The guys go over some of their go-to strategies and mindset adjustments to get you through.&nbsp;
Sign up for The Lab Community! www.yourfitlab.com
Instagram: The_lab_fit
thelabfitnessjourney@gmail.com

Arnold Impressions, Poop, Are We Old? Tips on How to Get Through the Winter Slump

No nonsense fitness and nutrition information!

Share Arnold Impressions, Poop, Are We Old? Tips on How to Get Through the Winter Slump

Sign up to save your podcasts

Arnold Impressions, Poop, Are We Old? Tips on How to Get Through the Winter Slump

Arnold Impressions, Poop, Are We Old? Tips on How to Get Through the Winter Slump