Stress can show up in different ways for each one of us. For some, the response can be physical, for others, it can be more emotional or mental. Regardless of how it manifests, it’s important that we have tools at our hands to be able to manage it and to bring our being back to harmony. And this where aromatherapy and essential oils can help us immensely!

In this interview with Sonya Edmonds, registered nurse & clinical aromatherapist, founder of Mother Nurture, we learn how aromatherapy treats holistically; how to and what essential oils to use during the the different stages of the stress response; why less is more when it comes to treating emotional issues, and lots more!

I hope you enjoy this interview. I particularly love how Sonya goes straight to the point and shares with us very practical information we can start using straight way. Yay!

Sonya has also made something very special for all of us where we can learn more about Aromatherapy for Stress Relief. You follow the link below to get access to her gift!

https://bit.ly/giveaways-podcast

Lots of love your way!

Laura

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Disclaimer: The content of this podcast is provided for general informational purposes only and is not intended as, nor should it be considered a substitute for, professional medical advice. While such information and material is believed to be accurate, it is not intended to replace or substitute for professional medical advice or care, and should not be used for diagnosing or treating a health problem or disease, or prescribing any medication. Do not use the information on this podcast for diagnosing or treating any medical or health condition. The Love Approach Project & Laura Gutiérrez are not engaged in rendering medical advice or services. The information presented on this podcast is not intended for diagnostic or treatment purposes. You should consult your doctor for medical advice or services. Never disregard professional medical advice or delay in seeking it because of something you have read/listened to on this site.