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ARON BRETMAN - My Journey with Grief & How Journaling Keeps Me on Track
*TRIGGER WARNING - This episode features detailed discussions around death and grief*
Grief can impact people in a variety of ways. And today, my mate Aron Bretman shares his personal story.
On episode 2 of Modern Men, Aron reveals his journey following the passing of his dad and stepdad. He explains how it shaped his views of mental health, how he dealt with the aftermath and what he feels about it today.
Plus, he explains how journalling helped keep him on the right path, the book he took incredible advice from and provides his one key piece of advice for modern men.
If you found this episode useful or comforting, it would mean the world if you gave the podcast a follow and left me a rating and review. Thanks!
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By George Hartley*TRIGGER WARNING - This episode features detailed discussions around death and grief*
Grief can impact people in a variety of ways. And today, my mate Aron Bretman shares his personal story.
On episode 2 of Modern Men, Aron reveals his journey following the passing of his dad and stepdad. He explains how it shaped his views of mental health, how he dealt with the aftermath and what he feels about it today.
Plus, he explains how journalling helped keep him on the right path, the book he took incredible advice from and provides his one key piece of advice for modern men.
If you found this episode useful or comforting, it would mean the world if you gave the podcast a follow and left me a rating and review. Thanks!