Liz has been loving the magic and the benefits of dipping in the sea each morning, here are three recent stories!https://liz-fry.com/say-yes-to-life/

What a great conversation! Franziska and I were so looking forward to this and it did not disappoint!

We shared our journeys, our love of dipping in the sea, the importance of connection, soveriegnty, simplicity, sourdough and more!

You can find Franziska at www.bumblebeebakery.co.nz and on YouTube https://youtube.com/@villabumblebee?si=GfpFIZaXBy2VkDL-AND at https://www.cropswap.co.nz/Keen to find out more about the journey of moving from feeling stuck to feeling joy then you can connect with Liz here - https://www.liz-fry.com

Liz shares three stories from a retreat called Expansion, which she said yes to and went to in March.

Download the 100 Ways to Say Yes to Life for free today! https://liz-fry.com/say-yes-to-life/

Liz shares a story of when her shame story of 'I'm wrong, and I get things wrong,' got triggered and how it played out differently compared to past times.

Download the 100 Ways to Say Yes to Life for free today! https://liz-fry.com/say-yes-to-life/

Liz shares a couple of stories showing the difference between our pre-frontal cortex being online and when it is offline. Receive a guide by checking out A Quiet Reveal: https://liz-fry.com/a-quiet-reveal/

Three more short stories from Liz's recent trip to Colorado - keen to start saying yes to your life, you can download 100 ideas here! https://liz-fry.com/say-yes-to-life/

Three short stories from Liz's recent trip to Colorado - keen to start saying yes to your life, you can download 100 ideas here! https://liz-fry.com/say-yes-to-life/

Liz was inspired by a conversation one morning after hearing her business coach use dating to illustrate a point. This got her thinking, and she set herself the challenge to make seven dates with life happen in seven days.

Keen to start dating your life, you can download 100 ideas here - https://liz-fry.com/say-yes-to-life/

Liz shares a story when she was able to hear from her body that it didn't feel safe and respond accordingly, rather than trying to work over the top of it. For more thoughts on this, why not download the free ebook - A Quiet Reveal - https://liz-fry.com/a-quiet-reveal/

Liz shares a word she learnt that really helps to put a name to the stage of being in between two worlds, when our external world has not caught up with our internal world and new beliefs! If you want to create more of a life that you want to say yes to, why not download this PDF today - https://liz-fry.com/say-yes-to-life/