Traveling is meant to be relaxing and rejuvenating...but how does that work if you struggle with anxiety?

This week Keri reviews some advice for traveling with anxiety.  Below are the articles that we discuss...

8 Tips for Calming Travel Anxiety, According to a Psychologist

 

Tips For Traveling With Panic Disorder and Anxiety

 

International Association for Medical Assistance to Travelers

 

A Guide for the Anxious Traveler

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