04.03.2023 - By Gena Haskett
The anxiety symptoms can muck up our ability to see what we've done, whether it was fair, good, or excellent. There are a lot of wonderful people that have anxiety conditions that do mighty good things. People write, create or force a revolution into how we should treat each other as human being. In this week's episode, a look at a pioneer that helped to improve mental health care in the U.S. and a look at Mental Health America. If you need support contact the National Suicide Prevention Lifeline at 988 or 1-800-273-8255, the Trevor Project at 1-866-488-7386 or text “START” to 741-741. Resources Mentioned: George Dunnett Video I am Not Very Well Clifford W. Beers book A Mind That Found Itself. You can find versions of the book to download at Project Gutenberg. And for those of you that prefer your reading via audio, there is a Librevox version of the book at the Internet Archive. National Library of Medicine American Journal page on Clifford W. Beers From a Patient's Perspective: Clifford Whittingham Beers' Work to Reform Mental Health Services There is also a PDF version of the Voices from the Past article. Mental Health America Resources: Mental Health self-screening test on a variety of conditions and disorders. Anxiety page with graphical map of questions, concerns and treatment process. Treatment information page/matrix. Cognitive Dissonance aka Thinking Traps Reframing Tool (AI assisted) BrainCraft video I Tried The Vagus Nerve Hack (so you don't have to) Disclaimer: Links to other sites are provided for information purposes only and do not constitute endorsements. Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder. This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.