In this episode of Rebranding Mental Health, Iman and Kurt move from integration to arrival, the moment when your nervous system stops scanning for danger and starts trusting safety again.

Kurt shares his reflections on grief, healing, and the quest beneath modern life: the need to feel safe, intact, and “enough.” We explore what it means to stop living in survival mode, how nourishment, physical, emotional, relational, restores our sense of arrival, and why rest is not the opposite of productivity but a measure of health.

Because you can’t rush wholeness. You have to feed it.

#RebrandingMentalHealth #Wholeness #Nourishment #TotalHealth #HealingJourney #RestAsRebellion #Integration #bloomingminds

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"Rebranding Mental Health: A Movement, Not a Label."