In this episode, Lucy Brummett shares how it is time to boost your confidence to try new things as a midlife woman. For more inspiration, visit https://lucybrummett.com/ to help you get inspired to keep going.

In this episode, Lucy Brummett shares her insight on knowing your worth and making peace with your past. Relationships are hard, but you do not have to stay in your past hurts. For more inspiration, visit lucybrummett.com to help you get inspired to reach new levels in life.

In this episode, Lucy Brummett shares her outlook on feeling better about yourself despite the hard things. If you are struggling and feel stuck about where you are, this is the episode for you or for someone you know. For more inspiration, visit lucybrummett.com to help you get inspired to reach new levels in life.

In this episode, Lucy Brummett shares her health journey experience and being a health coach. If you have tried it all, with no success then this episode is for you or for someone you know. For more inspiration, visit lucybrummett.com to help you get motivated to reach new levels in life.

In this episode, Lucy Brummett shares why it is important to get to know someone by name. By engaging in small talk, you get the opportunity to get to know someone when you are out and about, whether shopping or dining out. Being a kind human goes a long way. I invite you to listen and visit my blog at https://lucybrummett.com/blog/ for more inspiration.

In this episode, Lucy Brummett shares how to have patience in the waiting. Pursuing your goals in different areas of your life requires patience. Patience comes with practice. 

In this episode of Arrows & Lattes, I share ways of making the pivot to certainty. Your dreams and goals are waiting for you to take action on them. Taking the time to implement the steps to get you there is key. Thank you for listening and for continued inspiration visit my blog at https://lucybrummett.com/