On this bonus episode of the Arsenal Women Arsecast, Tim talks to Arsenal left-back Steph Catley ahead of the showpiece game about her difficult first season in London, not being able to go home to Australia for over 18 months, her hamstring surgery last season and why she is loving this season. Tim is also joined by Arsenal right-back Noelle Maritz, who talks about her upbringing in the USA and Switzerland, facing up to her old Wolfsburg teammate Pernille Harder on Sunday and her first ever game at Wembley.

Then Tim and Alex are joined by women's football journalist and Chelsea fan Jessy Parker Humphries for their perspective on Sunday's showpiece final. You can follow Jessy on twitter @jessyjph

You can follow Tim on Twitter @Stillberto : Alex @AlexIbaceta23

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