In this episode, my oldest daughter, Ray, and I discuss how art and expression have impacted our own personal growth, mental health and trauma healing journeys and why cutting arts programs from communities and schools, etc is the worst thing we can do right now.

In this episode, my oldest daughter, Ray, and I discuss how art and expression have impacted our own personal growth, mental health and trauma healing journeys and why cutting arts programs from communities and schools, etc is the worst thing we can do right now.

In this episode, my oldest daughter, Ray, and I discuss how art and expression have impacted our own personal growth, mental health and trauma healing journeys and why cutting arts programs from communities and schools, etc is the worst thing we can do right now.

Art - A Portal to Mental Health

What is a Professional Human?&nbsp; A Professional Human is a human being who is committed to living in the fullest expression of their own unique design.&nbsp; Life is messy and full of highs and lows and most of us live in societies that subtly encourage us to disconnect from our bodies and our emotions.&nbsp; Some of us can turn to addictions and crutches to numb ourselves from life's challenges, while others may use spirituality as a form of bypassing reality or avoiding emotional and physical discomfort. The path of the Professional Human is one of body and soul harmony.&nbsp; It is a path of celebration and presence. When we can honor ALL of our emotions and experiences as events that are happening FOR us instead of TO us, we begin to live life in a more authentic and sovereign way, which is the greatest gift we can give to humanity.&nbsp; It's not about perfection. It's about loving the parts of ourselves we've been taught to hate and judge and becoming our own best parent, lover, provider and advocate. It's about accepting life, ourselves and others right where we are....and we are right where we need to be and right on time.

Society & Culture

Health & Fitness

Mental Health

Education

Self-Improvement

Relationships

What is a Professional Human?  A Professional Human is a human being who is committed to living in the fullest expression of their own unique design.  Life is messy and full of highs and lows and most of us live in societies that subtly encourage us to disconnect from our bodies and our emotions.  Some of us can turn to addictions and crutches to numb ourselves from life's challenges, while others may use spirituality as a form of bypassing reality or avoiding emotional and physical discomfort. The path of the Professional Human is one of body and soul harmony.  It is a path of celebration and presence. When we can honor ALL of our emotions and experiences as events that are happening FOR us instead of TO us, we begin to live life in a more authentic and sovereign way, which is the greatest gift we can give to humanity.  It's not about perfection. It's about loving the parts of ourselves we've been taught to hate and judge and becoming our own best parent, lover, provider and advocate. It's about accepting life, ourselves and others right where we are....and we are right where we need to be and right on time.

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Art - A Portal to Mental Health

Art - A Portal to Mental Health