Voices from my Bunker 2020

Art of the Diet is a Skillful Plan- PODSNACKS Art of the Diet 170


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www.artofthediet.com I named this podcast “Art of the Diet” five years ago because maintaining a significant weight loss for years is not just a matter of facts and science, it is an art that needs a skillful plan in order to succeed. Just like war. There is a striking similarity, in fact, between waging war in the late 6th Century BC and maintaining a significant weight loss in 2019.
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Voices from my Bunker 2020By Pat Coakley-Writer/Photographer/Mixed Media

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