In this episode I am talking with an amazing renaissance woman who also happens to be a client of mine! Beth and I worked together for 6 months and she is here to share her experience and the surprising re-invigoration of her artistry that happened as a result.

In this conversation we talk about: -The difference between thinking your way through something and feeling your way through something. -How working with her nervous system helped her have space to stop fearing the anger of others-How her boundaries have strengthened -How Beth’s personal nervous system work changed her relationship with her mom

-Self-expression, truth and allowing people to have their own responses to your authenticity -Being “good” and “bad” And much more! To see Beth’s art go to: https://www.bethknight.com/ 

To follow Beth on Instagram go to : https://www.instagram.com/mary.beth.knight/ To work with Shyla 1-1 go to: www.shylacash.com/work-with-me 

To follow Shyla on Instagram go to: www.instagram.com/growhealchange 

To Get on the Waitlist for Shyla’s Practitioner School (The School of Embodied Healing Systems) Go here: www.shylacash.com/embodiedhealingsystems