James Patterson sits down with author and Harvard professor Dr. Arthur Brooks for a conversation about happiness, suffering, and what actually makes life meaningful. Brooks explains why true happiness requires pain, why eliminating struggle leads to dissatisfaction, and how learning from failure is essential to growth. They discuss the science behind happiness, the difference between success and meaning, the importance of relationships, and how our priorities shift as we age. Drawing from Brooks’ research, teaching, and writing, this episode explores how to build a life rooted in purpose rather than chasing constant pleasure.

Learn more about your ad choices. Visit megaphone.fm/adchoices