Eat, Move and Live Better

[Article] 18 ways to transform your body immediately.

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Changing how you think is hard. Changing your environment isn’t. By training your environment, your habits follow. Here, 18 strategies from the experts. They’ll help you improve your lifestyle and transform your body, no willpower required.
For the full article, visit us here: http://www.precisionnutrition.com/18-ways-to-transform-your-body
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Eat, Move and Live BetterBy Precision Nutrition
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