For more than 40 years, people in the West have been running on built-up “squishy” shoes, hoping to prevent injury and go faster. Yet “barefoot” runners argue that running without shoes or in minimal footwear is safer and better. Who's right? Find out in this thought-provoking article.

For the full article, visit us here: <a href='http://www.precisionnutrition.com/barefoot-running'>http://www.precisionnutrition.com/barefoot-running</a>

For more than 40 years, people in the West have been running on built-up “squishy” shoes, hoping to prevent injury and go faster. Yet “barefoot” runners argue that running without shoes or in minimal footwear is safer and better. Who's right? Find out in this thought-provoking article. For the full article, visit us here: http://www.precisionnutrition.com/barefoot-running

For more than 40 years, people in the West have been running on built-up “squishy” shoes, hoping to prevent injury and go faster. Yet “barefoot” runners argue that running without shoes or in minimal footwear is safer and better. Who's right? Find out in this thought-provoking article.

For the full article, visit us here: <a href="http://www.precisionnutrition.com/barefoot-running" rel="noopener noreferrer">http://www.precisionnutrition.com/barefoot-running</a>

[Article] Barefoot running craze

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[Article] Barefoot running craze

[Article] Barefoot running craze