Eat, Move and Live Better

[Article] Be careful with Vitamin D supplements


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In recent years, vitamin D supplements have been promoted as a “cure” for just about everything that ails us, from osteoporosis to obesity. And vitamin D deficiency afflicts almost half the population. But is high-dose vitamin D supplementation really the panacea that it seems? Find out why vitamin D matters, how it interacts with other important nutrients – and what to do to ensure you’re getting the right dose.
For the full article, visit us here: http://www.precisionnutrition.com/stop-vitamin-d
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