There’s a lot of discussion in the fitness industry about whether crash dieting can cause metabolic damage. In this article, we’ll take on this interesting topic and separate fact from fiction. We’ll also teach you exactly why crash diets might be linked to struggling to maintain your weight in the future.

For the full article, visit us here: <a href='http://www.precisionnutrition.com/metabolic-damage'>http://www.precisionnutrition.com/metabolic-damage</a>

There’s a lot of discussion in the fitness industry about whether crash dieting can cause metabolic damage. In this article, we’ll take on this interesting topic and separate fact from fiction. We’ll also teach you exactly why crash diets might be linked to struggling to maintain your weight in the future. For the full article, visit us here: http://www.precisionnutrition.com/metabolic-damage

There’s a lot of discussion in the fitness industry about whether crash dieting can cause metabolic damage. In this article, we’ll take on this interesting topic and separate fact from fiction. We’ll also teach you exactly why crash diets might be linked to struggling to maintain your weight in the future.

For the full article, visit us here: <a href="http://www.precisionnutrition.com/metabolic-damage" rel="noopener noreferrer">http://www.precisionnutrition.com/metabolic-damage</a>

[Article]: Can eating too little actually damage your metabolism?

Health and fitness pros are among the most passionate change-makers. The only problem? They often struggle with turning their passion into a legitimate career. In this show we talk about what it means to become more than a personal trainer, strength coach, or nutritionist. We share strategies for becoming an elite, complete professional.

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[Article]: Can eating too little actually damage your metabolism?

[Article]: Can eating too little actually damage your metabolism?