The Complete Health and Fitness Professional

[Article] Dairy: Is it good or bad for you? Exploring the pros and cons of this controversial food group.


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We’re often asked whether dairy is good or bad. Short answer: It depends. In this article we’ll help you make sense of the research — and the wildly different opinions — sharing everything you need to decide if dairy is for you.
For the full article, visit us here: https://www.precisionnutrition.com/is-dairy-good-or-bad-for-you
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The Complete Health and Fitness ProfessionalBy Precision Nutrition

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