Eat, Move and Live Better

[Article] Food is NOT fuel (and you’re not a Ferrari).


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I keep hearing this analogy: “Food is fuel.” You know, like gasoline. And I keep hearing: “The human body is like a high performance race car.” You know, like a Ferrari. I've heard this story repeated over and over again. Ad nauseam. And I think that’s a real problem. Here's why...
For the full article, visit us here: http://www.precisionnutrition.com/food-is-not-fuel
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Eat, Move and Live BetterBy Precision Nutrition

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