I keep hearing this analogy: “Food is fuel.” You know, like gasoline. And I keep hearing: “The human body is like a high performance race car.” You know, like a Ferrari. I've heard this story repeated over and over again. Ad nauseam. And I think that’s a real problem. Here's why...

For the full article, visit us here: <a href='http://www.precisionnutrition.com/food-is-not-fuel'>http://www.precisionnutrition.com/food-is-not-fuel</a>

I keep hearing this analogy: “Food is fuel.” You know, like gasoline. And I keep hearing: “The human body is like a high performance race car.” You know, like a Ferrari. I've heard this story repeated over and over again. Ad nauseam. And I think that’s a real problem. Here's why... For the full article, visit us here: http://www.precisionnutrition.com/food-is-not-fuel

I keep hearing this analogy: “Food is fuel.” You know, like gasoline. And I keep hearing: “The human body is like a high performance race car.” You know, like a Ferrari. I've heard this story repeated over and over again. Ad nauseam. And I think that’s a real problem. Here's why...

For the full article, visit us here: <a href="http://www.precisionnutrition.com/food-is-not-fuel" rel="noopener noreferrer">http://www.precisionnutrition.com/food-is-not-fuel</a>

[Article] Food is NOT fuel (and you’re not a Ferrari).

Health and fitness pros are among the most passionate change-makers. The only problem? They often struggle with turning their passion into a legitimate career. In this show we talk about what it means to become more than a personal trainer, strength coach, or nutritionist. We share strategies for becoming an elite, complete professional.

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[Article] Food is NOT fuel (and you’re not a Ferrari).

[Article] Food is NOT fuel (and you’re not a Ferrari).