Eat, Move and Live Better

[Article] I'd love to get started... I'm just waiting for the perfect time.


Listen Later

Many of us wait for the “perfect time” with our health, nutrition, and fitness. But this all-or-nothing thinking — as in, “If I don’t do this perfectly then it’s awful!” — rarely gets us “all”. It usually gets us “nothing”.
For the full article, visit us here: https://www.precisionnutrition.com/the-perfect-time
...more
View all episodesView all episodes
Download on the App Store

Eat, Move and Live BetterBy Precision Nutrition

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

69 ratings


More shows like Eat, Move and Live Better

View all
SmartLess by Jason Bateman, Sean Hayes, Will Arnett

SmartLess

58,342 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,270 Listeners