Eat, Move and Live Better

[Article] Manufactured deliciousness: Why you can’t stop overeating (plus 3 strategies to get control).


Listen Later

In this article, we’ll explain exactly how junk food is designed to make us respond with compulsive, manic, gotta-have-more snack sessions. Even better, we’ll arm you with three useful strategies for examining your relationship with processed food and taking control of overeating.
For the full article, visit us here: https://www.precisionnutrition.com/why-you-cant-stop-overeating
...more
View all episodesView all episodes
Download on the App Store

Eat, Move and Live BetterBy Precision Nutrition

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

69 ratings


More shows like Eat, Move and Live Better

View all
The Exam Room by the Physicians Committee by Physicians Committee

The Exam Room by the Physicians Committee

3,361 Listeners

Dr. Jockers Functional Nutrition by Dr. Jockers

Dr. Jockers Functional Nutrition

746 Listeners

Sleep Magic: Guided Sleep Hypnosis & Meditation by Sleepiest & Jessica Porter

Sleep Magic: Guided Sleep Hypnosis & Meditation

1,422 Listeners