The Complete Health and Fitness Professional

[Article] The Ketogenic Diet: Does it live up to the hype?


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If you believe the buzz, ketosis — whether via the almost-zero-carb ketogenic diet or via ketone supplements— can curb appetite, enhance performance, and cure nearly any health problem that ails you. Sound too good to be true? It probably is.
For the full article, visit us here: http://www.precisionnutrition.com/ketogenic-diet
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The Complete Health and Fitness ProfessionalBy Precision Nutrition

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