Many of us wait for the "perfect time" with our health, nutrition, and fitness. But this all-or-nothing thinking - as in, If I don't do this perfectly then it's awful - rarely gets us "all". It usually gets us "nothing".

For the full article, visit us here: <a href='http://www.precisionnutrition.com/the-perfect-time'>http://www.precisionnutrition.com/the-perfect-time</a>

Many of us wait for the "perfect time" with our health, nutrition, and fitness. But this all-or-nothing thinking - as in, If I don't do this perfectly then it's awful - rarely gets us "all". It usually gets us "nothing". For the full article, visit us here: http://www.precisionnutrition.com/the-perfect-time

Many of us wait for the "perfect time" with our health, nutrition, and fitness. But this all-or-nothing thinking - as in, If I don't do this perfectly then it's awful - rarely gets us "all". It usually gets us "nothing".

For the full article, visit us here: <a href="http://www.precisionnutrition.com/the-perfect-time" rel="noopener noreferrer">http://www.precisionnutrition.com/the-perfect-time</a>

[Article] The perfect time

The one message we’d like to share is this: You CAN get healthy and fit while still living your life. It doesn’t matter what you look like, where you come from, or how far you have to go. In this show, we’ll make the whole process work for you. Eating, exercising, and living well will become easy and enjoyable. For now and into the future... whatever life throws at you.

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[Article] The perfect time

[Article] The perfect time

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