This week, Bianka tries her hand at making jewellery, while Annie takes time out from unrealistic expectations on herself to take care of her mental health.

Do you have a topic you think we should cover? Do you need advice on something? Well drop us a line! You can write to us directly through our website https://annieandbianka.com.au/ - you can also check out info on any upcoming events.

Come and play with us in our online community and connect with other listeners at https://www.facebook.com/groups/476216616221980/