Evelyn Phipps

@arunanandarao | what position do you sleep in: on back, on left side, right side, stomach??


Listen Later

Click here to reply to @arunanandarao

"Back sleeping can worsen snoring and exacerbate sleep apnea for those at risk stomach sleepers while enjoying less snoring, facing the highest risk of waking up with aches, the neck twist and the spine misalignment common in this position often lead to discomfort and disrupted rest with the sleep therapy innovations and techniques. Now let's talk about what is new in the world of sleep therapy."
...more
View all episodesView all episodes
Download on the App Store

Evelyn PhippsBy swellcast.com/LadyFi