<p>How do our wake-to-sleep screen habits affect our vision? I'm talking to Dr. Shawn Prapta, O.D., to get a better understanding of how technology is changing the eyesight of the millennial generation and what we can do to prevent as much damage as possible. Learn how to avoid overstraining your eyes, how to relieve redness and fatigue, and Dr. Prapta's best practice 20/20/20 rule.</p>

How do our wake-to-sleep screen habits affect our vision? I'm talking to Dr. Shawn Prapta, O.D., to get a better understanding of how technology is changing the eyesight of the millennial generation and what we can do to prevent as much damage as possible. Learn how to avoid overstraining your eyes, how to relieve redness and fatigue, and Dr. Prapta's best practice 20/20/20 rule.

AS 007: How Technology is Impacting your Vision

Ashley and her guests share their life struggles and lessons they've learned along the way. From ordinary everyday tasks like cooking and cleaning, to major life milestones like buying your first home, the Adult Struggles podcast discusses finance, family, travel, personal growth, career challenges and more. As a 20-something herself, Ashley doesn't claim to be a life expert, but simply desires to help others and save them from the struggle of figuring things out by sharing her successes and failures.

Share AS 007: How Technology is Impacting your Vision

Sign up to save your podcasts

AS 007: How Technology is Impacting your Vision

AS 007: How Technology is Impacting your Vision